Yoga at Bold Rock Hard Cider: Saturday, June 25th

Yoga at Bold Rock

The first yoga class at Bold Rock in May was incredibly lovely – blue skies, birds chirping, fresh cut grass, meeting new folks – and so we’re super excited to be getting back out there for more yoga in the sunshine! Get yourself out into beautiful Nelson County and enjoy bucolic views, enlivening yoga, and refreshing cider […]

Chance to Win MarchFourth! Tickets & Support Common Ground

MarchFourth-Promo

Make a donation to Common Ground by Tuesday, May 10th and be entered for a chance to win a pair of MarchFourth! tickets for their Thursday, March 12th show at the Jefferson. Donations can be made from here: Winners will be notified via email, and announced on social media Wednesday, March 11th.   About MarchFourth! MarchFourth! is a genre-breaking FORCE in the world of live […]

May C’ville Satsang

cville-satsang

Common Ground is very happy to be hosting C’ville Satsang’s monthly gatherings! About C’ville Satsang C’ville Satsang is a local group of like-minded individuals seeking a greater sense of community and connection through the love of all things yoga. Once a month we gather together to play, practice, discuss, meditate or chant.  This group is intended as […]

AcroYoga: Tuesdays, 7:00-8:30pm

acro-yoga-charlottesville

Beginning Tuesday, May 17th! Acroyoga blends partner yoga, acrobatics, and thai massage to explore balance and connection with others.  Learn new poses and transitions in a safe, controlled manner as you unlock your inner child. This class is for all levels and is the perfect place to begin if you are exploring AcroYoga for the first time. […]

Getting the Cosmic Joke: Laugha Yoga with Mary Burruss

laugha-yoga

Warning: This workshop may induce an attitude of playfulness. Come minimize stress through laughter on Monday, June 6th from 7:00-8:30pm! This fun-filled workshop taps into the power of laughter and yoga to balance the mind/body helping to put stressors into perspective and create a more joyful life. You will learn the scientific basis of the physical and […]

Exploring the Chakras through Restorative Yoga

restorative-chakras-april

In this series we will use restorative yoga poses to enhance and relax into the seven chakras. Each week we will explore one chakra, starting with the first (base) chakra and moving on up in sequence until we reach the ultimate chakra of connection to Source and bliss. Guided visualizations and instructions about each energy […]

Yoga of Recovery: June 8th – July 13th

yoga-of-recovery

This 6 week course is for anyone in recovery from the white chip to the anniversary chip and anyone looking to overcome self-destructive or addictive tendencies. Family members of addicts, yoga teachers, therapists and counselors will also find this workshop helpful.  Yoga of Recovery combines Yoga, Ayurveda and 12-step principles to create a holistic approach […]

2016 Sit-a-thon Schedule

sitathon

Sit-a-Thon donations can be made from here. Find a specific team from here. Saturday, June 11th Common Ground Healing Arts (233 4th St. NW – Jefferson School City Center, 2nd floor) The Sit-a-Thon is Common Ground’s most important fundraiser of the year, and supports our mission to improve wellness throughout our community by expanding opportunities for […]

Tuesday Evening Yoga at Ix Art Park

yoga-at-ix-tuesday

There is so much to love about spring in Charlottesville, and we’ve decided to add one more thing to that list: Tuesday evening yoga with Julia J. von Briesen at Ix! Julia J.’s positivity, and sunny nature are an absolute pleasure to be around. A little bit of experience with yoga is ideal for this class, […]

Yoga with Potter’s Craft at Ix Art Park

saturday-yoga-ix-potters-craft

Welp. We’ve done it, Charlottesville. We’ve created The Perfect Saturday Morning. The equation? Coffee at Shark Mountain + breakfast tacos at Brazos + yoga with Common Ground + a Potter’s Craft Cider mimosa = !!!!!!! Come do the math for yourself this Saturday, April 23rd from 10:00-11:00am. The yoga class will be beginner-friendly and a good […]