Thank you, Rosemary!


Common Ground is so grateful for Rosemary Quade Nichols and her significant contributions to Common Ground. Rosemary’s huge heart, wonderful hugs, and attention to detail have had an immeasurable effect on the organization. Today is Rose’s last day working physically at Common Ground, but we know her love and support will continue to be with us. […]

Closed for Thanksgiving


2015 Holiday Wellness Packages

Well sweet sassy molassy, Thanksgiving is almost here! While to some it might seem a smidge early to begin talk about the upcoming holiday season, to the pro-planners and put-it-offers alike we offer this suggestion: support Common Ground by purchasing one of our three mighty fine holiday wellness packages. To purchase, call (434-218-7677), drop by, or buy them online […]

Presence Lab: Explorations in Authenticity – Tuesdays, 7-8:30pm beginning Jan. 12th

Through exploring the practices of mindfulness meditation, social meditation and other contemplative exercises such as movement and dialogue, this group supports a community based approach to waking up. The Lab provides a wonderful opportunity to authentically connect with other people in the community who are interested in meditation and how it applies to our lives […]

Free Welcome Baby Sessions Extended through December


We’ve so enjoyed having babies in for these Welcome Baby Sessions with Sue Bovenizer, that we’re extending it as a free offering through December. Learn more about this service below, and call us at 434-218-7677 to schedule. Using a gentle hands-on approach, these wellness sessions are helpful in releasing areas of tightness or restrictions in […]

Yoga for Beginners: Feb. 17th – Mar. 23rd


Are you new(ish) to yoga and ready to grow your confidence? Lili Powell is offering a highly-requested Yoga for Beginners Series designed for folks who are familiar with yoga basics, but want one more safe stepping stone before diving into Level 1 & 2 drop-in classes. This welcoming and interactive 6-week series is open to […]

Intro to Yoga: Jan. 6th – Feb. 10th


Curious about yoga and want to learn more? Get answers in this welcoming and interactive 6 week series that is open to all ages, bodies, and fitness levels. During these 6 weeks, we will teach you how to practice yoga poses, breathing, and healthful attitudes. Over time, learn to reduce stress and enjoy improving your […]

Refresh, Renew and Rebalance: A 3 week yoga series with Elisa Ferrante


This beginner-friendly 3 week yoga series will help relieve stress over the holiday season so that we can reflect on our blessings, celebrate joy and set positive intentions for the New Year. We will focus on building a strong foundation with basic yoga poses and an easy meditation practice. All levels are welcome to attend. […]

Jay DeMaio’s Story


by Elliott Brown Many of you may know Jay DeMaio. If you don’t, you should. Whether it be as a friend, a mentor, a colleague or a massage therapist – your life will be richer. I know that mine is. Jay was one of the first people I met when I came to Common Ground […]

Yoga at Stinson Vineyards