Forms & Waivers

Below please find the necessary forms and waivers for each of Common Ground’s modalities. You are welcome to print these out and bring them with you fully filled out before your first appointment in a particular modality OR arrive 15 minutes before your scheduled appointment to fill out the forms at Common Ground. Acupuncture: 1. Common […]

Saturday, May 23rd, 1-4pm: The Real 8 Limbs of Yoga

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Saturday, May 23rd, 1-4pm at Common Ground Healing Arts The physical practice we think of as yoga is one aspect of an eight-fold prescription for spiritual development set out by the great Master Patanjali around 2000 years ago. We’ll explore the other “limbs” of yoga directly from the World’s root text on yoga (Patanjali’s Yoga […]

Acupuncture for Stress Relief

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Our modern lifestyle is not known for its easygoing, relaxing pace – far from it. We are constantly on the go, between home, work, school, kids, errands, shopping, cooking, cleaning, and other various chores throughout the week. It’s easy to feel overwhelmed and we may forget to keep self-care in our minds. That is, until […]

$60 Mother’s Day Massage Special

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Treat Mom to a massage and save yourself a little $$$ in the process! We’re knocking $10 off a full-priced massage to help you celebrate your Mother. They’re available for purchase from here. This special is available until Saturday, May 9th and you’re wonderful Mom has 6 months to use the gift. The gift certificate […]

Active Aging with JABA and Common Ground

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May is Older Americans Month, and this month our friends at JABA are celebrating 40 years of serving the needs of the aging community in Charlottesville and surrounding counties. To help JABA and our area’s seniors celebrate, Common Ground is would like to highlight our sliding scale and encourage our older friends to come in for yoga, acupuncture or a […]

Dec. 4th-6th: Kofi Busia Weekend Workshop

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Kofi Busia is one of the world’s foremost teachers in the Iyengar tradition. He has been teaching for nearly 40 years, and has held his Advanced Certificate for 35 years. He has taught, and is recognized, all over the world. He began yoga as a student at Oxford and has taught professionally ever since. Throughout the […]

Wednesdays, 5/20-6/24: Intro to Yoga with Lili Powell

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You guys! The first Intro to Yoga filled up super quickly, and so Lili is offering it again. Learn more below!   Curious about yoga and want to learn more? Get answers in this welcoming and interactive 6 week series happening on Wednesdays, May 20th – June 24th, from 5:30-6:45pm. This series is open to […]

Friday, April 10th, 11am-2pm: Chair Massage at Rebecca’s

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Come get a chair massage and help support someone in need! Our fabulous massage therapist Star Matthews will be at Rebecca’s on Friday, April 10th from 11am-2pm. Chair massage will be $2 per minute, and will support our outreach chair massage at Westhaven Nursing Clinic.

Saturday, April 18th, 1-2pm: Yoga at McGuffey Park for Tom Tom Festival

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Leave the studio behind and join Common Ground for All Levels Yoga at McGuffey Park from 1-2pm,Saturday April 18th as a part of the Tom Tom Festival. Bring a towel, mat, or take advantage of nature’s yoga mat (aka: grass). Practice linking your breath to classic yoga postures, and soak up some vitamin D. Appropriate for […]

Friday, April 24th, 6pm: Mosaic Yoga Benefit for Common Ground

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Common Ground is eager to introduce you to Mosaic Yoga Charlottesville. Mosaic is hosting their grand opening event – a donation based yoga class – to benefit Common Ground on Friday, April 24th at 6pm. They’re also having a rockin’ CommuniTEA on Saturday, April 25th. We’re excited to get to know them, and we hope you […]