New Class with Kevin Warren: Saturdays, 12-1:30pm

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Please join Kevin Warren for his Inner Body Vinyasa (Level 2) class on Saturdays from 12:00-1:30pm. Kevin has been teaching for twenty years and incorporates rigorous asanas and alignment cues with yoga theory and inner body knowledge. All classes include pranayama (breath control), some meditation instruction, and often mantra practice (singing). Right after the farmer’s market, […]

Intro to Yoga: Sept. 30th – Nov. 4th

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Curious about yoga and want to learn more? Get answers in this welcoming and interactive 6 week series that is open to all ages, bodies, and fitness levels. During these 6 weeks, Lili will teach you how to practice yoga poses, breathing, and healthful attitudes. After the last class, participants will be offered a pass that will allow you […]

Yoga for Beginners: Aug. 19th – Sept. 23rd

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Are you new(ish) to yoga and ready to grow your confidence? Lili Powell is offering a highly-requested Yoga for Beginners Series designed for folks who are familiar with yoga basics, but want one more safe stepping stone before diving into Level 1 & 2 drop-in classes.  This welcoming and interactive 6-week series is open to […]

Benefits of Gratitude

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A popular proverb has been floating around the internet for a while, being attributed to people like Emerson, to Gandhi, to Lao Tzu, and many more. There are a few iterations, but this is my favorite:Plant a thought and reap a word; plant a word and reap an action; plant an action and reap a habit; […]

Closed Saturday, July 4th

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Infant Craniosacral

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A welcome to the world session to assist the baby’s body in finding balance and creating proper alignment of bones and soft tissue. Common Ground has two Infant Craniosacral sessions each week with Sue Bovenizer; Fridays from 1:10-1:40pm and 1:45-2:15pm. You can book the appointment from here or by calling 434-218-7677. A full paying 30 minute […]

Intro to Yoga with Cynthia Woodring

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Curious about yoga and want to learn more? Get answers in this welcoming and interactive 6 week series that is open to all ages, bodies, and levels. For the first 5 weeks, Cynthia will teach you how to practice yoga poses, breathing, and healthful attitudes. For the 6th week, participants will be offered a pass that will […]

Common Ground Raffle through this Saturday

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Our generous friends at The Festy Experience and Tru Pilates are supporting Common Ground by offering their wonderful goods alongside a Common Ground community acupuncture session for this fundraising raffle. To purchase raffle tickets, come by Common Ground between today and this Saturday, June 20th. Winners will be contacted Monday, June 22nd.

Buy your Festy tickets and support Common Ground

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October 9th-11th you will find Common Ground out in Nelson at The Festy Experience offering daily yoga, in the front row when John Hiatt and Lyle Lovett play, and raising our reusable cups to that beautiful blue ridge. Buy your Festy tickets between today and this Friday (June 12th) and Festy will donate $15 to Common Ground for […]

June 13th at 7pm: Sit-a-Thon Kirtan

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Kevin Warren and Loren Oppenheimer are leading the 2015 Sit-a-Thon Kirtan sponsored by The Festy Experience. A kirtan is a beautiful musical call and response musical meditation that’s simple and joyful. We’ve heard it described as, “a hootenanny with meditation.” At a kirtan the performers and audience create the music together. Kevin and Loren will […]